Weigh In record (no journal entry) for 08 September 2017
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72.7 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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2353 kcal
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Fat: 111.30g | Prot: 160.16g | Carbs: 183.01g.
Breakfast: Patacones, Alpina Queso Doble Crema, Huevo Revuelto. Lunch: Pepino (con Cáscara), Cebollas, Remolacha, Zanahoria, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Papa (Cuerpo y Cáscara). Dinner: Papa (Cuerpo y Cáscara), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Chorizo. Snacks/Other: Banano, Milo Nuggets. more...
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Losing 8.4 kg a Week
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pedroalejo2504's Weight History
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