Weigh In record (no journal entry) for 08 September 2017
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67.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2017:
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1211 kcal
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Fat: 73.49g | Prot: 119.35g | Carbs: 15.89g.
Breakfast: Yogur Natural (Leche Entera), La Paulina Queso Tybo. Lunch: Aceite de Oliva Extra Virgen, Tomates, Lechuga, Panceta, Pechuga de Pollo. Dinner: McDonald's Ensalada César con Grill. more...
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steady weight
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