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Athela
Journal
08 Sep 17
Athela's Journal, 08 Sep 17
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24.8%
60.5 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2017:
983 kcal
Fat: 31.66g | Prot: 36.93g | Carbs: 135.42g.
Breakfast:
Marraqueta sin Miga, Chauquen Queso Mantecoso.
Lunch:
Frutos del Maipo Aros de Cebolla, Burger King Whopper.
Snacks/Other:
Isofrut Piña, Ama Time Puré Orgánico Manzana, Plátano, Mango, Colun Yogurt Batido Light.
more...
1760 kcal
Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Athela's Weight History
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