Weigh In record (no journal entry) for 03 August 2017
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 40.87g | Prot: 48.46g | Carbs: 186.70g.
Breakfast: Zeytin, Yumurta. Lunch: Eti Lifalif Kuru Meyveli ve Fındıklı Müsli. Dinner: Pirinç Pilavı, Patatesli Tavuk Yemeği. Snacks/Other: Simbat Kuru Kayısı. more...
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fatmametehan's Weight History
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