Weigh In record (no journal entry) for 07 September 2017
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107.5 kg
Lost so far: 4.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1846 kcal
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Fat: 65.43g | Prot: 145.02g | Carbs: 181.22g.
Breakfast: Ajinomoto Ajinomen, Peras, Arepa de Choclo. Lunch: SunTea Te Helado, Ajinomoto Ajinomen. Dinner: Pechuga de Pollo (sin Comer la Piel), Tomates, Pepino (Pelado), Adobo, Zanahoria. Snacks/Other: Atún en Aceite (Enlatado), Jugo de Piña, Sabro Stevia, Café Instantáneo. more...
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Losing 0.3 kg a Week
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Mortizm22's Weight History
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