Weigh In record (no journal entry) for 07 September 2017
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85.7 kg
Lost so far: 21.6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1419 kcal
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Fat: 54.62g | Prot: 79.07g | Carbs: 154.67g.
Breakfast: Monoprix Beurre Doux, Baguette, Thé sans Sucre, U Yaourt aux Fruits 0%, Canderel Sucrette. Lunch: Steak de Bœuf, Pepsi Pepsi Max (Canette), Nectarines, Kiri Kiri, Baguette, Auchan Riz Basmati, Aubergine, Lesieur Huile Isio 4, Marque Repère Surimi, Carrefour Tomates Cerises Italie, Florette Chou Rouge. Dinner: Baguette, Courgette, Huile d'Olive, Florette Chou Rouge, Tomates, Fleury Michon Surimi, Cuisse de Poulet (Peau Pas Mangée). more...
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Losing 1.6 kg a Week
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