Weigh In record (no journal entry) for 07 September 2017
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59.8 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1027 kcal
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Fat: 50.76g | Prot: 93.28g | Carbs: 45.90g.
Breakfast: Kumru. Lunch: Mercimek Çorbası. Dinner: Ton Balığı Salatası. more...
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Losing 0.4 kg a Week
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