Weigh In record (no journal entry) for 07 September 2017
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84.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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2081 kcal
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Fat: 74.84g | Prot: 223.91g | Carbs: 126.53g.
Breakfast: Dolce Gusto Nescau, Queijo Minas Padrão, Vigor Requeijão Light, Piraquê Biscoito Salgado Água e Sal. Lunch: Morangos, Berinjela com Queijo e Molho de Tomate, Couve Refogada, Arroz Branco (Cozido), Filé de Frango Grelhado. Dinner: Couve-de-Folhas, Clara de Ovo, Filé de Frango Grelhado. Snacks/Other: Growth Supplements Albumina, Growth Supplements BCAA em Pó, Growth Supplements Creatina. more...
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Losing 2.1 kg a Week
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diegorossi's Weight History
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