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Onverwachts!
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92.6 kg
Lost so far: 28.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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2392 kcal
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Fat: 100.94g | Prot: 99.15g | Carbs: 284.67g.
Breakfast: Gebakken Ei, Linessa Goudse Kaas 30+ Toscaanse Kruiden, Volkoren Brood. Lunch: Thee, Thee, Water, Banaan. Dinner: Coca-Cola Life (Blikje), Ketchup, Mayonaise, Rundvlees Gehaktballen, Sperziebonen, Gebakken Aardappelen. Snacks/Other: Water, Jonagold, Magere Franse Kwark, Haver. more...
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3907 kcal
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Exercise:
Running (jogging) - 8/kph - 7 minutes, Running - 10/kph - 30 minutes, Bicycling (slow) - 18/kph - 2 hours and 20 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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goidageem's Weight History
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