Weigh In record (no journal entry) for 07 September 2017
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77.7 kg
Lost so far: 0.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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987 kcal
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Fat: 38.94g | Prot: 48.06g | Carbs: 119.01g.
Breakfast: Yeşil Çay, Kıyma, Salatalık (Soyulmuş), Domatesler, Yumurta, Beyaz Peynir. Lunch: Tarhana Çorbası. Dinner: Şeftali. Snacks/Other: Şeftali, Kavun (Kokulu Kavun), Şeftali, Tarçın, Sade Yoğurt (Tam Yağlı Süt), Yeşil Çay. more...
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Losing 2.8 kg a Week
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fatmametehan's Weight History
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