Weigh In record (no journal entry) for 07 September 2017
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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761 kcal
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Fat: 40.57g | Prot: 56.39g | Carbs: 42.44g.
Breakfast: Kananmunan Valkuainen, Keitetty Kananmuna, Banaanit, Pirkka Emmental Juustoviipaleet. Lunch: Chipsters Kirjolohipyörykkä. more...
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Losing 1.4 kg a Week
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Mr.Fatso's Weight History
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