Weigh In record (no journal entry) for 07 September 2017
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75.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1034 kcal
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Fat: 32.91g | Prot: 155.95g | Carbs: 23.53g.
Lunch: 青菜, 雞蛋（整個）, 豬里肉（柳肉，瘦肉）. Dinner: 鯛魚, 青菜, 雞胸肉（不吃皮）. Snacks/Other: 無糖豆漿. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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