28% gordura
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60 kg
Lost so far: 4.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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864 kcal
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Fat: 29.59g | Prot: 109.87g | Carbs: 34.56g.
Lunch: Pingo Doce Pura Vida Gelado Light Chocolate, Frango Grelhado (Pele Não Consumida), Molho de Churrasco. Dinner: Melão, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Maçãs Gala, Dia Gelatina Light Morango. more...
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Losing 0.5 kg a Week
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saratavares93's Weight History
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