saratavares93's Journal, 06 Sep 17

28% gordura
60 kg Lost so far: 4.3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2017:
864 kcal Fat: 29.59g | Prot: 109.87g | Carbs: 34.56g.   Lunch: Pingo Doce Pura Vida Gelado Light Chocolate, Frango Grelhado (Pele Não Consumida), Molho de Churrasco. Dinner: Melão, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Maçãs Gala, Dia Gelatina Light Morango. more...
Losing 0.5 kg a Week

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saratavares93's Weight History


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