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I happened to get a tornado out of the deli. Bad idea. Good Idea would be to journal. LOL
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76.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Poorly.
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364 kcal
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Fat: 5.90g | Prot: 5.83g | Carbs: 76.99g.
Breakfast: banana, chocolate, quaker oatmeal maple and brown sugar. more...
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Gaining 3.2 kg a Week
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