Weigh In record (no journal entry) for 06 September 2017
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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2045 kcal
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Fat: 102.42g | Prot: 75.29g | Carbs: 204.69g.
Breakfast: Gaufre, Danone Yaourt Nature Velouté. Lunch: Jambon Cru, Gouda ou Edam, Pain de Mie. Dinner: Cornet de Glace, Yoplait Panier de Yoplait, Lustucru Quenelles Nature. Snacks/Other: St Michel Madeleines (15g), Gaufre, Leader Price Yaourt Nature au Lait Entier. more...
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2416 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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