Weigh In record (no journal entry) for 06 September 2017
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48.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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269 kcal
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Fat: 7.06g | Prot: 23.16g | Carbs: 28.04g.
Breakfast: Kellogg's Corn Flakes, Kefir, Silk Leche de Almendras sin Azúcar, Café. Lunch: Pechuga de Pollo a la Plancha, Patacones. Snacks/Other: Silk Leche de Almendras sin Azúcar, Café. more...
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Losing 1.4 kg a Week
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