Weigh In record (no journal entry) for 06 September 2017
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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2732 kcal
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Fat: 139.41g | Prot: 102.16g | Carbs: 332.97g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Oeufs au Lait. Lunch: Panzani Coquillettes, Herta Le Bon Paris, Nestlé Le Viennois Café, Coca-Cola Coca-Cola. Dinner: Saucisson Sec, Poulet Grillé Rôti ou Cuit au Four, Tropézienne, Mojito, Coca-Cola Coca-Cola, Lay's Chips à l'ancienne. Snacks/Other: LU Mikado Chocolat au Lait, Kojak Sucettes. more...
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1566 kcal
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Exercise:
Walking (moderate) - 5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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