Weigh In record (no journal entry) for 06 September 2017
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58.1 kg
Lost so far: 8.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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455 kcal
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Fat: 13.27g | Prot: 30.27g | Carbs: 53.53g.
Breakfast: Сгущенка, Оладьи, Кофе с Молоком и Сахаром, Каша Рисовая на Молоке. Lunch: Печень Свиная, Борщ. more...
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Gaining 0.7 kg a Week
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Verakoss's Weight History
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