Weigh In record (no journal entry) for 06 September 2017
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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1155 kcal
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Fat: 59.45g | Prot: 53.06g | Carbs: 20.22g.
Breakfast: 행복담기 훈제란, CU 호유란. Lunch: 도미노 (Domino's) 닭가슴살 샐러드. Dinner: 서울우유 웰작 고다치즈, 샐러드, 삼겹살구이. Snacks/Other: 상하치즈 리코타치즈, 크라운 치즈샌드. more...
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Gaining 0.5 kg a Week
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