Weigh In record (no journal entry) for 06 September 2017
|
73.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2017:
|
1692 kcal
|
Fat: 65.06g | Prot: 54.87g | Carbs: 223.50g.
Lunch: Nestlé Dessert Chocolat Noir, Harry's Pain de Mie Complet (42g), Tartare Marque Ail et Fines Herbes, Huile de Coco, Fleury Michon Blanc de Poulet (40g), Carrefour Pâtes Complètes. Dinner: Andros Compote Pomme Vanille, Auchan Fromage Blanc 0%, Perrier Eau Gazeuse, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Harry's Pain de Mie Complet (42g), Pâté de Foie. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poupettou's Weight History
|