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ve bayram kilosu atılır:)
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75.4 kg
Lost so far: 5.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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640 kcal
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Fat: 25.72g | Prot: 34.12g | Carbs: 71.18g.
Breakfast: Ekmecik Çavdarlı Ekmek, Limonlu Su, Sucuk, Yeşil Acı Biber (Konservelenmiş), Haşlanmış Yumurta, Domatesler, Siyah Zeytin, Çay Şekerli, Tulum Peyniri. Dinner: Mercimek Çorbası. more...
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Losing 1.4 kg a Week
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gogo6106's Weight History
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