Weigh In record (no journal entry) for 06 September 2017
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68.9 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2017:
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932 kcal
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Fat: 24.98g | Prot: 65.94g | Carbs: 111.52g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%, Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, AH Schouderham. Lunch: Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, AH Schouderham, Becel Becel Omega 3+ met Visolie, AH Les Pain Boulogne Meergranen, AH Schouderham. Dinner: AH Rode Bieten, Kip Krokant Schnitzel, Tomaten Ketchup. Snacks/Other: AH Basic Melba Toast, Becel Becel Omega 3+ met Visolie, AH Puur & Eerlijk Biologisch Volkoren Beschuit, AH Schouderham. more...
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Losing 4.2 kg a Week
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Maaike BV's Weight History
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