Weigh In record (no journal entry) for 05 September 2017
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67.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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2173 kcal
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Fat: 146.78g | Prot: 168.45g | Carbs: 48.82g.
Breakfast: La Serenísima Crema de Leche, Yogur Natural (Leche Entera). Lunch: Aceitunas Verdes, Kanikama, Mejillones, Tomates, Huevo. Dinner: Bandeja Champiñones, Tomates, Lechuga, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: SanCor Queso Pategras, La Serenísima Queso Cremon, Paladini Jamón Crudo, Almendras, La Serenísima Crema de Leche, Paladini Salame Tipo Milán. more...
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Losing 1.6 kg a Week
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