Weigh In record (no journal entry) for 05 September 2017
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83.3 kg
Lost so far: 6.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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982 kcal
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Fat: 24.11g | Prot: 67.21g | Carbs: 125.11g.
Breakfast: Café, Huevo Cocido, Horneaditos Mogolla Integral. Lunch: Florhuila Arroz Blanco, Maíz Dulce (Granos de Mazorca, Congelados), Alpina Queso Doble Crema, Pechuga de Pollo a la Plancha. Dinner: Limonada Baja en Calorías, Sánduche de Pavo. Snacks/Other: Agua de Panela. more...
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Losing 0.9 kg a Week
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SebastianHurtado's Weight History
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