Weigh In record (no journal entry) for 05 September 2017
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72.4 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1290 kcal
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Fat: 92.38g | Prot: 96.00g | Carbs: 8.24g.
Breakfast: Torre de Nuñez Panceta Curada, Café Descafeinado, Larsa Manteiga Tradicional. Lunch: Larsa Manteiga Tradicional, Café Descafeinado, Casa Tarradellas Cintas de Bacon, IFA Eliges Queso Cheddar Lonchas, Danone Yogur Savia de Soja, Primaflor Kale, Salmón. Dinner: Larsa Manteiga Tradicional, Torre de Nuñez Panceta Curada, Flor de Esgueva Queso Viejo Tapas Maestras, IFA Eliges Queso Cheddar Lonchas, Gadis Oreja de Cerdo Fiambre. more...
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Losing 12.6 kg a Week
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