Weigh In record (no journal entry) for 04 September 2017
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105.1 kg
Lost so far: 13.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1589 kcal
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Fat: 111.84g | Prot: 97.96g | Carbs: 53.63g.
Lunch: Ijsbergsla, Kaas, Vleeswaren, Tomaten. Dinner: Sperziebonen, Boter, Kania Jus Pikant, AH Rundervinken. Snacks/Other: Huls Drentse Metworst, Gesneden Ham. more...
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Gaining 2.6 kg a Week
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Machiel!'s Weight History
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