Weigh In record (no journal entry) for 05 September 2017
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74.9 kg
Lost so far: 28.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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1087 kcal
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Fat: 31.90g | Prot: 90.03g | Carbs: 134.17g.
Lunch: BioBio Rote Beete Gekocht, Bofrost Buntbarsch-Rückenfilets. Dinner: Hello Fresh Sukower Welsfilet. Snacks/Other: Lidl Mausespeck, Pfirsiche. more...
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Losing 2.8 kg a Week
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