Weigh In record (no journal entry) for 26 March 2010
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68.3 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: 100%.
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1470 kcal
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Fat: 119.12g | Prot: 64.98g | Carbs: 42.87g.
Breakfast: Atkins Vanilla Shake. Dinner: salmon tinned, balsamic vinegar, olive oil, feta, cucumber, iceberg lettuce, carbohydrate correction, whipping cream, coffee. Snacks/Other: baby dill pickles, Litehouse Dilly dip, red pepper, bacon, avocado, aloha sunflower Kernels roasted and salted. more...
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Losing 2.4 kg a Week
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ShelleyDawn's Weight History
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