Weigh In record (no journal entry) for 04 September 2017
|
49.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
325 kcal
|
Fat: 19.42g | Prot: 21.21g | Carbs: 16.53g.
Breakfast: Alpina Leche Deslactosada, Café. Lunch: Patacones, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas). Snacks/Other: Café, Silk Leche de Almendras sin Azúcar. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|