Weigh In record (no journal entry) for 04 September 2017
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94 kg
Lost so far: 27.8 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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679 kcal
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Fat: 27.83g | Prot: 43.87g | Carbs: 62.25g.
Lunch: Pudim de Leite Condensado, Couve-Flor Cozida (de Couve-Flor Fresca), Carne da Sobrecoxa de Frango (Assado, Cozido), Mandioca Frita, Arroz Branco (Cozido). more...
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Losing 1.7 kg a Week
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kkarinagarcia's Weight History
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