Weigh In record (no journal entry) for 04 September 2017
|
95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
1393 kcal
|
Fat: 45.28g | Prot: 99.28g | Carbs: 141.84g.
Breakfast: Danone Yaourt Nature Velouté, Pain au Lait. Dinner: Cornet de Glace, Encornets, Yoplait Panier de Yoplait, Cabillaud, Crevette, Saumon, Auchan Julienne de Légumes. Snacks/Other: Gaufre, Leader Price Yaourt Nature au Lait Entier. more...
|
|
2416 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olivierplus's Weight History
|