Weigh In record (no journal entry) for 04 September 2017
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80.1 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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974 kcal
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Fat: 28.44g | Prot: 52.98g | Carbs: 124.64g.
Breakfast: Itambé Leite em Pó Desnatado, Banana-Maçã, Mingau de Aveia. Lunch: Bacon, Costa Sul Kani Kama, Queijo Mozzarella, Ovo Cozido. Snacks/Other: Kodilar Tapioca com Queijo, Coco, Itambé Leite em Pó Desnatado. more...
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Losing 0.4 kg a Week
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brendacolen's Weight History
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