Weigh In record (no journal entry) for 04 September 2017
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67.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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392 kcal
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Fat: 19.15g | Prot: 28.88g | Carbs: 25.65g.
Breakfast: Ängens Eko Mellanmjölk, Lipton Tea, Snabbkaffe (gjort på Pulver). Lunch: Sallad, ICA Stjälkselleri, Champinjoner, Äggröra. more...
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steady weight
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