moonlight1631's Journal, 26 Mar 10

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Weigh In record (no journal entry) for 26 March 2010

100.2 kg Lost so far: 1.8 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2010:

755 kcal

Fat: 42.22g | Prot: 71.92g | Carbs: 15.77g. Breakfast: equal, tea, boiled egg. Lunch: lemon juice, tuna. Dinner: orange, lemon juice, lettuce, t-bone steak. more...

3284 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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moonlight1631's Journal, 26 Mar 10

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moonlight1631's Weight History