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Rehlein80
Journal
04 Sep 17
Rehlein80's Journal, 04 Sep 17
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All-inclusive-Urlaub gut verbracht... und... Siehe da - braune Haut wiegt nur 500g mehr 😂 Schönen Tag euch 💖
59.5 kg
Lost so far:
5.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2017:
1078 kcal
Fat: 57.94g | Prot: 42.88g | Carbs: 99.34g.
Breakfast:
Kinder Milchschnitte.
Lunch:
Grünländer Räucherkäse, Laugenstange.
Dinner:
Ketchup, Gemischter Salat mit Dressing, Ja! Kartoffelsalat mit Salatcreme, TiP Schweineschnitzel Paniert & Gebraten.
more...
1918 kcal
Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Rehlein80's Weight History
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