helene11111's Journal, 04 Sep 17

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Weigh In record (no journal entry) for 04 September 2017

51.4 kg Lost so far: 7.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2017:

951 kcal

Fat: 28.60g | Prot: 13.49g | Carbs: 141.11g. Breakfast: Bonne Maman Confiture de Framboises, St Hubert St Hubert 41, Carrefour Bio Pain de Mie, Wasa Léger. Lunch: Carrefour Pommes de Terre Persillées Façon Sud Ouest, Carottes Cuites, Prunes, Poires. Dinner: Vin Merlot. more...

1342 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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helene11111's Journal, 04 Sep 17

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helene11111's Weight History