Weigh In record (no journal entry) for 26 March 2010
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61.5 kg
Lost so far: 11.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 20.81g | Prot: 68.56g | Carbs: 209.93g.
Breakfast: celery, 100% Whole Grain Oatmeal. Lunch: arnold bread, hummus, egg beater. Dinner: strawberry, tilapia, tomatoes, spinach, carrots. Snacks/Other: almonds, gum, apple, weight watchers smoothie vanilla, banana. more...
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1667 kcal
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Exercise:
Pilates - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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mommyoftwokids's Weight History
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