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🤔
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57.8 kg
Lost so far: 12 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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945 kcal
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Fat: 23.05g | Prot: 55.00g | Carbs: 108.11g.
Breakfast: Kahvi, Tuorekurkku (Kuorineen), Valio Oltermanni 17%, Atria Kalkkunaleike Ohuen Ohut, Vaasan Pieni Pyöreä Ruis. Lunch: Fazer Amica Jauhelihakastike, Pakastetut Kasvikset, Perunat (Suolaa lisätty, Keitetty). Snacks/Other: Greenz Lohisalaatti, Rainbow Riisikakku, Haribo Nallekarkki. more...
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Losing 7 kg a Week
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tiina_makela's Weight History
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