Weigh In record (no journal entry) for 03 September 2017
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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2497 kcal
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Fat: 70.22g | Prot: 136.26g | Carbs: 307.62g.
Breakfast: Nutella Crema de Avellana, Santa Clara Leche Entera, Fresas, Plátano, Huevo, Semillas de Linaza, Granvita Avena 100% Natural e Integral. Lunch: Nopales, Sanissimo Salmas, Sopa de Verduras Vegetariana (Preparada con Agua), Jitomate, Patatas Cocidas, Arroz Blanco, Salmón. Dinner: Aladino Crema de Cacahuate Crunchy, Bimbo Pan Integral Cero Cero, Aceitunas Verdes, Vino Cabernet Sauvignon, Brunswick Mejillones Ahumados, Manzana, Pechuga de Pollo a la Plancha, Ocean Spray Arándanos Deshidratados, Jitomate, Cebollas, Lechuga. Snacks/Other: Fresas, Azúcar, Hershey's Jolly Rancher Caramelo Macizo, World Table Leche de Soya Light, Queso Cottage, Melón. more...
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steady weight
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katiabecerrakon's Weight History
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