Weigh In record (no journal entry) for 04 September 2017
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71.7 kg
Lost so far: 4.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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483 kcal
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Fat: 6.35g | Prot: 27.26g | Carbs: 80.07g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tempe Goreng, Tahu Goreng, Sayur Campuran. more...
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Losing 1.8 kg a Week
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Novita030298's Weight History
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