Weigh In record (no journal entry) for 03 September 2017
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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507 kcal
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Fat: 17.96g | Prot: 35.45g | Carbs: 52.20g.
Breakfast: Kellogg's Granola Ancestrales Quinos Linaza y Manzana, Silk Leche de Almendras sin Azúcar. Lunch: Alpina Queso Finesse, Papaya, Pollo Asado. Dinner: Clara de Huevo, Clara de Huevo. Snacks/Other: Peras Asiáticas. more...
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Losing 2.8 kg a Week
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mapuva21's Weight History
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