Weigh In record (no journal entry) for 03 September 2017
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60 kg
Lost so far: 6.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1056 kcal
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Fat: 37.81g | Prot: 132.41g | Carbs: 48.51g.
Breakfast: La Serenísima Leche Descremada, Green Hills Té, Tregar Queso Blanco Light, Sadia Jamón Cocido. Lunch: Bocatti Jamón Natural Cocido, Ilolay Queso Port Salut Light, Tregar Ricotta Magra, Champiñones Cocidos (sin Grasa Añadida en la Cocina). Dinner: Tregar Queso Blanco Light, Kanikama. more...
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1770 kcal
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Exercise:
Running (jogging) - 8/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 8.4 kg a Week
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monicakim23777's Weight History
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