Olivierplus's Journal, 03 Sep 17

Olivierplus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 September 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2017:

1530 kcal

Fat: 75.98g | Prot: 56.13g | Carbs: 153.84g. Breakfast: Pain au Lait. Lunch: Casino Délices Macarons, Salade Composée, Danone Yaourt Nature Velouté. Dinner: Cornet de Glace, Yoplait Panier de Yoplait, Picard Spaghetti à la Bolognaise. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olivierplus's Weight History

View Complete History

Olivierplus's Journal, 03 Sep 17

Submit a Comment

Olivierplus's Weight History