Weigh In record (no journal entry) for 03 September 2017
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58.8 kg
Lost so far: 11 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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636 kcal
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Fat: 24.15g | Prot: 43.95g | Carbs: 58.92g.
Breakfast: Valio Pehmeä Rasvaton Maitorahka, Nektariinit. Lunch: Keitetty Kananmuna, Saarioinen Pinaattikeitto. Dinner: Kanasalaatti. Snacks/Other: Kurkku, Pirkka Kirsikkatomaatti, Kukkakaali. more...
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Losing 1.4 kg a Week
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tiina_makela's Weight History
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