Weigh In record (no journal entry) for 03 September 2017
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59.3 kg
Lost so far: 12.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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724 kcal
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Fat: 9.98g | Prot: 33.84g | Carbs: 125.52g.
Breakfast: Dr. Korner Хлебцы Яблоко и Корица, Сэн Сой Соевый Соус, Простоквашино Сметана 15%, Trattoria di maestro Turatti Ракушки, Луговая Свежесть Сыр Легкий 9%, Лимонно-Медовый Коктейль. more...
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Losing 0.1 kg a Week
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