Weigh In record (no journal entry) for 03 September 2017
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65 kg
Lost so far: 25 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1054 kcal
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Fat: 46.85g | Prot: 43.40g | Carbs: 113.06g.
Breakfast: La Serenísima Queso Cremon Light, Bollos. Lunch: Pan Blanco, Brochetas de Carne a la Parrilla (con Salsa), Chorizo. Dinner: La Serenísima Port Salut Light, Sopa de Pollo con Fideos. Snacks/Other: La Serenísima Leche Descremada, Strudel de Manzana. more...
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steady weight
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