Weigh In record (no journal entry) for 03 September 2017
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89 kg
Lost so far: 21 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1926 kcal
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Fat: 54.31g | Prot: 50.51g | Carbs: 89.94g.
Breakfast: Yumurta Omleti, Yumurta. Lunch: Kepekli Ekmek, Yoğurt, Tavuk Bage Eti ve Derisi. Dinner: Tuborg Gold, Doritos Extreme. more...
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steady weight
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mehmetaliarisoy's Weight History
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