Weigh In record (no journal entry) for 01 September 2017
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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2463 kcal
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Fat: 89.44g | Prot: 139.75g | Carbs: 256.88g.
Breakfast: Leche (Leche Entera), Nutella Crema de Avellana, Bimbo Pan de Linaza, Jitomate, Espinacas, Queso Manchego, Aguacate, Huevo. Lunch: Nopales, Sanissimo Tostadas de Maíz Horneadas, Frijoles Cocidos, Jitomate, Pechuga de Pollo a la Plancha, Sopa de Verduras, Arroz Blanco. Dinner: Miel, Nutella Crema de Avellana, Bimbo Pan Integral Cero Cero, Champiñones, Lechuga, Jitomate, Aguacate, Tilapia (Pez). Snacks/Other: Cerveza, Turin Chocolate Amargo 73% Cacao, Fresas, Melón, AdeS Leche de Soya, Ocean Spray Arándanos Deshidratados, D'Gari Grenetina, Almendras. more...
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steady weight
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katiabecerrakon's Weight History
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