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bueno. ya es algo..
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98.8 kg
Lost so far: 29.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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703 kcal
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Fat: 20.36g | Prot: 32.26g | Carbs: 107.11g.
Breakfast: Semillas de Linaza, Plátano, Herbalife Aloe Concentrado, Herbalife Te de Hierbas, Herbalife Malteada, Herbalife Xtra Shake, Herbalife Fibra de Manzana. Lunch: Herbalife Malteada, Herbalife Xtra Shake. Dinner: Repollo Morado, Zanahoria, Cebollas, Caldo de Pollo, Repollo Verde, Tomates. Snacks/Other: Pepino (Pelado), Manzana, Semillas de Girasol Tostadas Secas (Saladas), Almendras. more...
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Losing 7.7 kg a Week
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Yali Arvizu's Weight History
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