Weigh In record (no journal entry) for 01 September 2017
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72.3 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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2279 kcal
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Fat: 98.89g | Prot: 156.84g | Carbs: 190.18g.
Breakfast: Patacones, Alpina Queso Doble Crema, Huevo Revuelto. Lunch: Agua de Panela, Pepino (con Cáscara), Zanahoria, Remolacha, Papa (Cuerpo y Cáscara), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Melcocha, Papa (Cuerpo y Cáscara), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Huevo Cocido. Snacks/Other: Banano, Canela, Super Bianchi BAR Caramelo + Maní. more...
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Gaining 1.4 kg a Week
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pedroalejo2504's Weight History
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